How to stay young

1.  Throw  out nonessential numbers. This  includes age, weight and height. Let the doctors worry about them. That  is why you pay 'them'

2. Keep  only cheerful friends. The  grouches pull you down.

3. Keep  learning. Learn more  about the computer, crafts, gardening, whatever. Never let the brain  idle. 'An idle mind is the devil's workshop.'

4.  Enjoy  the simple things. 

5.  Laugh often, long  and loud. Laugh until you gasp for breath.

6.  The  tears happen. Endure,  grieve, and move on. The only person, who is with us our entire life, is ourselves (and GOD). Be ALIVE while you are alive.

7.  Surround  yourself with what you love , whether  it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge. 

8. Cherish  your health: If it is  good, preserve it. If it is unstable, improve it. If it is beyond what  you can improve, get help.

9. Don't  take guilt trips. Take a  trip to the mall, even to the next county; to a foreign country but NOT  to where the guilt is.

10.  Tell the people you love that you love them,  at every opportunity.

AND ALWAYS REMEMBER...
Life is not measured by the number of breaths we take, but  by  the moments that take our breath away.

And if you don't send this  to at least 8 people - who cares?  But do share this with someone. We all need to live life to  its fullest each day!!

Worry about nothing, pray about everything.